Blog
Self care stories to soothe your soul
It’s June and summer has arrived! It’s the start of pools open, grilling, and hitting the beach. It’s the time of pollen subsiding and farmers’ markets being a true rainbow of colors. I love the energy in the changing of the seasons. With all that has happened this...
5 signs you are self-sabotaging yourself…and what to do about it.
Lately, I’ve been digging deeper into understanding my recent thought patterns and my actions (or lack there of). Could it be I’m self-sabotaging? Lots of times this happens on the sub-consicous level, except on those times when it’s clear we know exactly what we’re...
Are you filling your “self care tank” on a regular basis?
When you hear the term, “self care," what do you think of? Bubble baths, reading a book, a scoop of ice cream, naps? Do you ever feel like the term, “self care” has lost its meaning? While bubble baths and ice cream may be great ways to replenish your well being...
3 reasons why spring cleaning your work area is good for you!
Signs of Spring are showing in many places. In fact, Spring officially started yesterday in the Northern Hemisphere. I thought some words about spring cleaning your office area (work office and/or home office) would be appropriate. Since we spend a good amount of...
Clutter! Are you tired of living in it?
Clutter! Are you tired of living in it? Of course you are! No matter how organized I try to be, I feel like there’s just too much stuff around in my daily life. Sound familiar? When I’m looking for a particular item, a lot of times I have to dig through cramped...
Why I love the (treasured, challenging) journey.
One week after Valentine’s Day. And love is still in the air. And so it is…. …because…..I love the journey. Love the journey. It’s more important than the goal. Have you ever heard of that statement? When I first heard it, I thought, yeah right. Love the journey? Are...
A love list to myself?
Hello February! I love the month of February…..for one, it’s the birth month of my nephew. It’s also the month where we see red colors, pink colors, hearts, flowers, chocolate candy, love notes, cute lingerie, heart balloons, cute stuffed animals, heart-shaped...
The best plan is to just start.
Are you tired of getting asked, “What’s your new year’s resolutions"? You’ve heard it many times…..people make resolutions, then by the end of January or the first of February most people have abandoned their resolutions. So why even bother? It’s good to have some...
How is 2021 going to be for you?
The quiet last days of 2020 are a welcome time of rest and reflection on a year that has fundamentally changed all of our lives. I’m taking this time to consider the most important lessons learned for me. Won’t you too. I also want to thank you for reading my blogs...
3 great gift giving ideas for this 2020 holiday!
Fa la la la la…. la la la la! Happy Holidays! It the most wonderful time of the year! Are you in the holiday spirit? I am! I love all the Christmas lights, the holiday colors, the holiday baking (trying not to eat too many sweets), the holiday music, the holiday...