Blog

One week after Valentine’s Day. And love is still in the air. And so it is…. …because…..I love the journey. Love the journey. It’s more important than the goal. Have you ever heard of that statement? When I first heard it, I thought, yeah right. Love the journey? Are...

  Hello February! I love the month of February…..for one, it’s the birth month of my nephew. It’s also the month where we see red colors, pink colors, hearts, flowers, chocolate candy, love notes, cute lingerie, heart balloons, cute stuffed animals, heart-shaped...

  Are you tired of getting asked, “What’s your new year’s resolutions"? You’ve heard it many times…..people make resolutions, then by the end of January or the first of February most people have abandoned their resolutions. So why even bother? It’s good to have some...

  The quiet last days of 2020 are a welcome time of rest and reflection on a year that has fundamentally changed all of our lives. I’m taking this time to consider the most important lessons learned for me. Won’t you too. I also want to thank you for reading my blogs...

Fa la la la la…. la la la la! Happy Holidays! It the most wonderful time of the year! Are you in the holiday spirit? I am! I love all the Christmas lights, the holiday colors, the holiday baking (trying not to eat too many sweets), the holiday music, the holiday...

  Plan A is always the first choice. The one where everything works out. Until it doesn’t. Then you are dealing with life’s upside-down, topsy-turvy, wasn’t planning that to happen. Most often then not, Plan B is the choice you are dealing with. This is where the real...

    I haven’t been a good friend lately.  When I’m in a mood, I tend to self-isolate and get quiet. I don’t reach out to my friends. I don’t engage with them. I don’t want to be around anyone. When in fact, being around friends can be the best medicine I need. Long...

  Think back to a time when you were driving in your car and your favorite song came on the radio. You immediately felt happy and started singing your heart away.  Or remember a time when you just left a great musical concert or a movie that moved you, lifted you, or...

During this self-isolation and staying at home period, there’s been a lot of self-reflection. Self-reflection isn’t supposed to be easy.  It’s hard, overwhelming, deep, painful, thought-provoking, enlightening, and profound. But you know…..when you know, you know you...

Your intuition is your gift. I had an experience recently where I trusted my gut and my gut was right. You know what your gut is. Your gut is the voice of your inner being and will guide you to keep you from harms way. It says something is off here. It’s this feeling...