Be picky!

Be picky!

by | Apr 18, 2020 | Self Care Tips

  I have thought a lot of what I wanted to write about for this blogpost. There’s so much information coming our way these days and it can be overwhelming, scary, and worrisome.  I hope this blogpost will really help you. I wanted to remind you of a few things to be...
Now is the time for new routines

Now is the time for new routines

by | Mar 30, 2020 | Self Care Tips

  Hey everyone! I returned from Antarctica two weeks ago and to a whole new way of life! I am totally stunned with what has happened to our world. I am trying to process this and give myself the space needed to do so. What you feel like you need to do right now is...
3 Simple Steps to Goal Setting

3 Simple Steps to Goal Setting

by | Feb 16, 2020 | Self Care Tips

Continuing on with our “Live Life Now!” series….. Let’s get moving with our goal setting. With these 3 simple steps, you can solidify the goals you want to accomplish for this year.  (Side bar: I am using the word “goals”, but you may want to use another word that...
What’s important to you in 2020?

What’s important to you in 2020?

by | Jan 28, 2020 | Self Care Tips

A new year is so exciting!  It’s a time to refresh, renew, and realign. Moving forward on our “Live Life Now!” series, let’s review where we are.  In order to look forward, we must look back.  By now, you have completed your, “25 things I accomplished last...
What’s your word for 2020?

What’s your word for 2020?

by | Jan 17, 2020 | Self Care Tips

Happy 2020!  And Happy New Decade!  I hope you are well and starting off the new year and new decade with a bang.  Previously, we talked about reflecting on your accomplishments…..your list of 25 accomplishments you had over the past year. Let’s continue with the“Live...